{"id":3563,"date":"2018-08-13T02:28:45","date_gmt":"2018-08-12T23:28:45","guid":{"rendered":"http:\/\/tebesiragaci.com\/?p=3563"},"modified":"2018-08-13T02:28:45","modified_gmt":"2018-08-12T23:28:45","slug":"cocuklarda-teknoloji-bagimliligi-nasil-onlenir","status":"publish","type":"post","link":"http:\/\/www.tebesiragaci.com\/index.php\/2018\/08\/13\/cocuklarda-teknoloji-bagimliligi-nasil-onlenir\/","title":{"rendered":"\u00c7OCUKLARDA TEKNOLOJ\u0130 BA\u011eIMLILI\u011eI NASIL \u00d6NLEN\u0130R?"},"content":{"rendered":"<p>El cihazlar\u0131n\u0131 \u00e7ocuklara sunarken, ebeveynler ve bak\u0131c\u0131lar teknolojinin kullan\u0131m\u0131 konusunda net s\u0131n\u0131rlar sa\u011flamaya haz\u0131r olmal\u0131d\u0131r.<\/p>\n<p>\u201cOyun ve uygulamalar &#8211; e\u011fitici olanlar bile &#8211; kullan\u0131c\u0131lar\u0131n ilgisini korumak i\u00e7in tasarland\u0131\u011f\u0131ndan, k\u00fc\u00e7\u00fck \u00e7ocuklarda, \u00f6zellikle s\u0131n\u0131rl\u0131 menfaatleri olan ve me\u015fguliyet e\u011filimi g\u00f6steren otizm spektrum bozuklu\u011fu olanlarda teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 m\u00fcmk\u00fcn\u201d diyor Dr Soong Chi Mei, Uzman Psikolog ve Klinik Servisler Yard\u0131mc\u0131s\u0131 Ba\u015f\u00a0\u00a0\u00c7ocuk Geli\u015fimi B\u00f6l\u00fcm\u00fc\u00a0,\u00a0\u00a0KK Kad\u0131n ve \u00c7ocuk Hastanesi\u00a0\u00a0(KKH), \u00fcyesi\u00a0\u00a0SingHealth\u00a0\u00a0grubuna.<\/p>\n<h3>BU \u0130\u015eARETLER B\u0130R TEKNOLOJ\u0130 BA\u011eIMLILI\u011eINI \u0130\u015eARET EDEB\u0130L\u0130R<\/h3>\n<p>Ebeveynler a\u015fa\u011f\u0131daki belirtilere dikkat etmelidir:<\/p>\n<ul>\n<li class=\"first-child\">Cihaz\u0131n artan ve kal\u0131c\u0131 kullan\u0131m\u0131, sosyal \u00e7ekime yol a\u00e7\u0131yor<\/li>\n<li>Cihaz\u0131 kullanmak i\u00e7in s\u0131k talepler, istek reddedildi\u011finde veya cihaz al\u0131nd\u0131\u011f\u0131nda \u00f6fke n\u00f6betleriyle sonu\u00e7lan\u0131r<\/li>\n<li>Cihazla \u00e7al\u0131\u015fmaya devam etmek i\u00e7in \u0131srar etmek ve cihazla oynamaya devam etmek i\u00e7in di\u011fer normal g\u00fcnl\u00fck rutinleri (yata\u011fa gitmek gibi) yapmay\u0131 reddetmek gibi aktivitelerin ayr\u0131lmas\u0131<\/li>\n<li class=\"last-child\">Oyunlarda veya videolarda bulunan veya bunlara a\u015f\u0131r\u0131 miktarda zaman ve kaynak harcayan belirli karakterlerle fazla u\u011fra\u015fma.<\/li>\n<\/ul>\n<h3>\u00c7OCUKLARDA TEKNOLOJ\u0130 BA\u011eIMLILI\u011eI NASIL \u00d6NLEN\u0130R?<\/h3>\n<p>Ebeveynler ve bak\u0131c\u0131lar, pop\u00fcler olmayan ve \u00e7ocuklar\u0131 i\u00e7in a\u00e7\u0131k s\u0131n\u0131rlar olu\u015fturmaya haz\u0131r olmal\u0131d\u0131r.\u00a0Al\u0131nabilecek baz\u0131 \u00f6nlemler \u015funlar\u0131 i\u00e7erir:<\/p>\n<ol>\n<li>TV, bilgisayar ve mobil cihazlar\u0131n kullan\u0131m\u0131n\u0131 ayn\u0131 anda en fazla 30 dakika ile s\u0131n\u0131rland\u0131r\u0131n.\u00a0G\u00fcnde toplam ekran s\u00fcresi miktar\u0131n\u0131n ya\u015f grubu \u00f6nerilerini a\u015fmad\u0131\u011f\u0131ndan emin olun.<\/li>\n<li>Cihaz\u0131 kullanmak i\u00e7in uygun bir zaman planlay\u0131n ve \u00e7ocu\u011funuzun di\u011fer zamanlarda me\u015fgul olmas\u0131 i\u00e7in e\u011flenceli fiziksel aktiviteler planlay\u0131n.<\/li>\n<li>\u00c7ocu\u011funuzun yatak odas\u0131na televizyon ve elektronik alet yerle\u015ftirmekten ka\u00e7\u0131n\u0131n ve kullan\u0131mdan sonra bu t\u00fcr cihazlar\u0131 kapat\u0131n.<\/li>\n<li>Yemek, ev \u00f6devi ve yatma saatleri gibi &#8216;tekniksiz&#8217; zamanlar\u0131 g\u00f6zlemleyin.\u00a0Ayr\u0131ca, \u00e7ocu\u011funuz i\u00e7in yatak odas\u0131, yemek alan\u0131 ve araba gibi &#8216;teknoloji i\u00e7ermeyen&#8217; b\u00f6lgeler belirleyebilirsiniz.<\/li>\n<li>\u00c7ocu\u011funuza \u0131l\u0131ml\u0131l\u0131\u011f\u0131n \u00f6nemini \u00f6\u011fretin.\u00a0\u00c7ocu\u011funuzun teknik cihazlar\u0131n kullan\u0131m\u0131nda bir k\u0131s\u0131tlama g\u00f6stermesi ve belirledi\u011finiz kurallar\u0131 takip etmesi halinde \u00f6vg\u00fc \u00f6nerdi\u011finizden emin olun.<\/li>\n<li>Cihaz\u0131 \u00e7ocu\u011funuzla birlikte kullanarak eri\u015fimi izleyin.\u00a0Aile de\u011ferlerini ileti\u015fim kurmak, etkile\u015fim kurmak ve payla\u015fmak i\u00e7in bu f\u0131rsat\u0131 de\u011ferlendirin.<\/li>\n<\/ol>\n<p>\u201cZaman zaman, y\u00f6nlendirdi\u011fimiz tela\u015fl\u0131 ya\u015famlarla, teknoloji bir \u00e7ocu\u011fun zaman\u0131n\u0131n i\u015fgaline yard\u0131mc\u0131 olmak i\u00e7in kullan\u0131labilir.\u00a0Ancak, Soong, anne babalar ve bak\u0131c\u0131lar\u0131n konu\u015fma, dinleme, oyun oynama, yerleri ziyaret etme ve \u00e7ocuklar\u0131yla me\u015fgul olmalar\u0131 i\u00e7in \u00f6nemli olmaya devam ediyor \u201ddiyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El cihazlar\u0131n\u0131 \u00e7ocuklara sunarken, ebeveynler ve bak\u0131c\u0131lar teknolojinin kullan\u0131m\u0131 konusunda net s\u0131n\u0131rlar sa\u011flamaya haz\u0131r olmal\u0131d\u0131r. \u201cOyun ve uygulamalar &#8211; e\u011fitici &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/posts\/3563"}],"collection":[{"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/comments?post=3563"}],"version-history":[{"count":1,"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/posts\/3563\/revisions"}],"predecessor-version":[{"id":4488,"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/posts\/3563\/revisions\/4488"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/media?parent=3563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/categories?post=3563"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tebesiragaci.com\/index.php\/wp-json\/wp\/v2\/tags?post=3563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}